Restaurant Foods

Calories in Healthy Choice Four Cheese Ravioli & Chicken

192 calories

Serving Size 0.75 package(s) (about 212 g)

Calories in 0.75 package(s) of Healthy Choice Four Cheese Ravioli & Chicken

Amount Per Serving
Calories 192		Calories from Fat 40
% Daily Value*
Total Fat 4g		6%
	Saturated Fat 1g	5%
	Trans Fat 0g
Cholesterol 33mg		11%
Sodium 449mg		19%
Total Carbohydrate 25g		8%
	Dietary Fiber 3g	12%
	Sugars 8g
Protein 14g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Available portions

0.25 package(s) 0.5 package(s) 0.75 package(s) 1 package(s)

Food analysis

Low Calorie Density High Sodium
There is 192 calories in 212 grams of Healthy Choice. With 90 calories per 100 grams, this food would be considered a Low calorie density food. A Low calorie density usually indicate that you can consume a larger amount of food with less calories and are usually good choices when dieting.

Healthy Choice is High in carbohydrates, Medium in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.

With 11 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

Related Searches chicken ravioli cheese four choice healthy

Macronutrients split

26.7% Proteins

53.3% Carbohydrates

20.0% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.