Restaurant Foods

Calories in Healthy Choice Four Cheese Ravioli & Chicken

253 calories

Serving Size 1 package(s) (about 283 g)

Calories in 1 package(s) of Healthy Choice Four Cheese Ravioli & Chicken

Amount Per Serving
Calories 253		Calories from Fat 54
% Daily Value*
Total Fat 5g		8%
	Saturated Fat 2g	10%
	Trans Fat 0g
Cholesterol 45mg		15%
Sodium 599mg		25%
Total Carbohydrate 33g		11%
	Dietary Fiber 5g	20%
	Sugars 10g
Protein 19g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Available portions

0.25 package(s) 0.5 package(s) 0.75 package(s) 1 package(s)

Food analysis

Low Calorie Density High Sodium
There is 253 calories in 283 grams of Healthy Choice. With 90 calories per 100 grams, this food would be considered a Low calorie density food. A Low calorie density usually indicate that you can consume a larger amount of food with less calories and are usually good choices when dieting.

Healthy Choice is High in carbohydrates, Medium in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.

With 11 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

Related Searches chicken ravioli cheese four choice healthy

Macronutrients split

26.7% Proteins

53.3% Carbohydrates

20.0% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.