Calories in Lean Cuisine White Cheddar Mac & Cheese

130 calories

Calories in 0.5 package(s) of Lean Cuisine White Cheddar Mac & Cheese
Nutrition Facts

Serving Size 0.5 package(s) (about 113 g)

Amount Per Serving
Calories 130 Calories from Fat 31
% Daily Value*
Total Fat 3g
5%
Saturated Fat 2g 10%
Trans Fat 0g
Cholesterol 10mg 3%
Sodium 355mg 15%
Total Carbohydrate 18g
6%
Dietary Fiber 1g 4%
Sugars 3g
Protein 7g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High Sodium
There is 130 calories in 113 grams of Lean Cuisine. With 115 calories per 100 grams, this food would be considered a Medium calorie density food.

Lean Cuisine is High in carbohydrates, Medium in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.

With 15 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

21.5% Proteins
55.4% Carbohydrates
24.2% Fats

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