Meals, Entrees, and Side Dishes

Calories in Smart Made Rosemary Beef & Vegetables

124 calories

Serving Size 0.5 package(s) (about 128 g)

Calories in 0.5 package(s) of Smart Made Rosemary Beef & Vegetables

Amount Per Serving
Calories 124		Calories from Fat 35
% Daily Value*
Total Fat 4g		6%
	Saturated Fat 1g	5%
	Trans Fat 0g
Cholesterol 17mg		6%
Sodium 299mg		12%
Total Carbohydrate 14g		5%
	Dietary Fiber 2g	8%
	Sugars 6g
Protein 8g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Available portions

0.25 package(s) 0.5 package(s) 0.75 package(s) 1 package(s)

Food analysis

Low Calorie Density High Sodium High In Sugar
There is 124 calories in 128 grams of Smart Made. With 95 calories per 100 grams, this food would be considered a Low calorie density food. A Low calorie density usually indicate that you can consume a larger amount of food with less calories and are usually good choices when dieting.

Smart Made is High in carbohydrates, Medium in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.

With 10 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

25.3% Proteins

46.3% Carbohydrates

28.4% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.