Meals, Entrees, and Side Dishes

Calories in Smart Made Rosemary Beef & Vegetables

190 calories

Serving Size 0.75 package(s) (about 191 g)

Calories in 0.75 package(s) of Smart Made Rosemary Beef & Vegetables

Amount Per Serving
Calories 190		Calories from Fat 52
% Daily Value*
Total Fat 6g		9%
	Saturated Fat 2g	10%
	Trans Fat 0g
Cholesterol 26mg		9%
Sodium 449mg		19%
Total Carbohydrate 22g		7%
	Dietary Fiber 3g	12%
	Sugars 9g
Protein 12g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Available portions

0.25 package(s) 0.5 package(s) 0.75 package(s) 1 package(s)

Food analysis

Low Calorie Density High Sodium High In Sugar
There is 190 calories in 191 grams of Smart Made. With 95 calories per 100 grams, this food would be considered a Low calorie density food. A Low calorie density usually indicate that you can consume a larger amount of food with less calories and are usually good choices when dieting.

Smart Made is High in carbohydrates, Medium in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.

With 10 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

25.3% Proteins

46.3% Carbohydrates

28.4% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.