Calories in Smart Made Turkey & Vegetables

125 calories

Calories in 0.5 package(s) of Smart Made Turkey & Vegetables
Nutrition Facts

Serving Size 0.5 package(s) (about 128 g)

Amount Per Serving
Calories 125 Calories from Fat 10
% Daily Value*
Total Fat 1g
2%
Saturated Fat 1g 3%
Trans Fat 0g
Cholesterol 23mg 8%
Sodium 270mg 11%
Total Carbohydrate 18g
6%
Dietary Fiber 2g 6%
Sugars 9g
Protein 10g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

Low In Fat Low Calorie Density High Sodium High In Sugar
There is 125 calories in 128 grams of Smart Made Turkey & Vegetables. With 98 calories per 100 grams, this food would be considered a Low calorie density food. A Low calorie density usually indicate that you can consume a larger amount of food with less calories and are usually good choices when dieting.

Smart Made Turkey & Vegetables is High in carbohydrates, Medium in proteins and Low in fats. You can look at the macronutrients graph below for a detailed ratio.

With 13 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

32.0% Proteins
59.2% Carbohydrates
9.0% Fats

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