461 calories
Serving Size 4 mini(s) (about 295 g)
Serving Size 4 mini(s) (about 295 g)
Amount Per Serving | ||
---|---|---|
Calories 461 | Calories from Fat 193 | |
% Daily Value* | ||
Total Fat
21 |
32 |
|
Saturated Fat
4 |
20 |
|
Trans Fat
0 |
||
Cholesterol
37 |
12 |
|
Sodium
1176 |
49 |
|
Total Carbohydrate
44 |
15 |
|
Dietary Fiber
2 |
8 |
|
Sugars
4 |
||
Protein
24 |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Available portions
Food analysis
High Sodium
There is 461 calories in 295 grams of Jersey Mike's.
With 151 calories per 100 grams, this food would be considered a Medium calorie density food.
Jersey Mike's is Medium in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.
With 14 grams of "Net carbohydrates" per 100 grams,
it not safe to consume if you are following a Keto or Ketosis diet.
Related Searches
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Macronutrients split
37.1% Carbohydrates
41.7% Fats
Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.
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