Dairy and Egg Products

Calories in Oreo Cookies & Cream Ice Cream

319 calories

About 160 grams.

Calories in 160 grams of Oreo Cookies & Cream Ice Cream

Amount Per Serving
Calories 319		Calories from Fat 105
% Daily Value*
Total Fat 11g		17%
	Saturated Fat 7g	35%
	Trans Fat 0g
Cholesterol 0mg		0%
Sodium 165mg		7%
Total Carbohydrate 52g		17%
	Dietary Fiber 0g	0%
	Sugars 29g
Protein 3g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Available portions

40 g. 80 g. 120 g. 160 g.

Food analysis

Junk Food High In Sugar Bad Fat Source
There is 319 calories in 160 grams of Oreo Cookies & Cream Ice Cream. With 199 calories per 100 grams, this food would be considered a Medium calorie density food.

Oreo Cookies & Cream Ice Cream is High in carbohydrates, Very Low in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio. This item has High quantity of carbohydrates and fats. This combinasion is usually indicating that you should stay away from this food labeled as "Junk Food".

With 32 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

4.0% Proteins

64.3% Carbohydrates

31.7% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.