Calories in Cookie Butter and Breadsticks

229 calories

Serving Size 1 package(s) (about 45 g)

Calories in 1 package(s) of Cookie Butter and Breadsticks

Amount Per Serving
Calories 229		Calories from Fat 116
% Daily Value*
Total Fat 13g		20%
	Saturated Fat 3g	15%
	Trans Fat 0g
Cholesterol 0mg		0%
Sodium 170mg		7%
Total Carbohydrate 27g		9%
	Dietary Fiber 0g	0%
	Sugars 12g
Protein 1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Embed this onto your website

Available portions

0.33 package(s) 0.67 package(s) 1 package(s)

Food analysis

High Sodium Junk Food High In Sugar High Calorie Density
There is 229 calories in 45 grams of Cookie Butter and Breadsticks. With 516 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

Cookie Butter and Breadsticks is High in carbohydrates, Very Low in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio. This item has High quantity of carbohydrates and fats. This combinasion is usually indicating that you should stay away from this food labeled as "Junk Food".

With 60 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

Related Searches breadsticks and butter cookie

Macronutrients split

3.1% Proteins

48.1% Carbohydrates

48.8% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.