32 calories
Serving Size 4.67 Tbsp(s) (about 70 g)
Serving Size 4.67 Tbsp(s) (about 70 g)
Amount Per Serving | ||
---|---|---|
Calories 32 | Calories from Fat 0 | |
% Daily Value* | ||
Total Fat
0 |
0 |
|
Saturated Fat
0 |
0 |
|
Trans Fat
0 |
||
Cholesterol
0 |
0 |
|
Sodium
2683 |
112 |
|
Total Carbohydrate
4 |
1 |
|
Dietary Fiber
0 |
0 |
|
Sugars
0 |
||
Protein
4 |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Available portions
Food analysis
Low In Fat
Low Calorie Density
High Protein
High Sodium
There is 32 calories in 70 grams of Soy Sauce - Low Sodium.
With 48 calories per 100 grams, this food would be considered a Low calorie density food.
A Low calorie density usually indicate that you can consume a larger amount of food with less calories and are usually good choices when dieting.
Soy Sauce - Low Sodium is High in carbohydrates, High in proteins and Very Low in fats. You can look at the macronutrients graph below for a detailed ratio.
With 6 grams of "Net carbohydrates" per 100 grams,
it must be consumed with moderation if you are following a Keto or Ketosis diet.
Related Searches
sodium
low
sauce
soy
Macronutrients split
50.0% Carbohydrates
0.0% Fats
Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.
Food with similar macronutrients
(94% similar)
Clams - Canned - In Juice
(89% similar)
Healthy Choice Beef Merlot
(89% similar)
Wendy's Chili - Large
(88% similar)
LC Buffalo Style Chicken
(87% similar)
Stuffed Peppers - Turkey and Rice
(87% similar)
Yes Chicken Wild Rice Soup
(86% similar)
Menudo Soup
(84% similar)
Oyster Mushrooms
(81% similar)
Chicken Gumbo Soup
(81% similar)
Dill