132 calories
Serving Size 0.75 cup(s) (about 90 g)
Serving Size 0.75 cup(s) (about 90 g)
Amount Per Serving | ||
---|---|---|
Calories 132 | Calories from Fat 0 | |
% Daily Value* | ||
Total Fat
0 |
0 |
|
Saturated Fat
0 |
0 |
|
Trans Fat
0 |
||
Cholesterol
0 |
0 |
|
Sodium
840 |
35 |
|
Total Carbohydrate
6 |
2 |
|
Dietary Fiber
0 |
0 |
|
Sugars
0 |
||
Protein
27 |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Available portions
Food analysis
Low In Fat
High Protein
High Sodium
There is 132 calories in 90 grams of Mozzarella Cheese - Fat Free.
With 144 calories per 100 grams, this food would be considered a Medium calorie density food.
Mozzarella Cheese - Fat Free is Medium in carbohydrates, High in proteins and Very Low in fats. You can look at the macronutrients graph below for a detailed ratio.
With 6 grams of "Net carbohydrates" per 100 grams,
it must be consumed with moderation if you are following a Keto or Ketosis diet.
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mozzarella
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Macronutrients split
16.7% Carbohydrates
0.0% Fats
Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.
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