Legumes and Legume Products

Calories in Bacon Bits - Imitation

45 calories

Serving Size 2 Tbsp(s) (about 14 g)

Calories in 2 Tbsp(s) of Bacon Bits - Imitation
Nutrition Facts

Serving Size 2 Tbsp(s) (about 14 g)

Amount Per Serving
Calories 45 Calories from Fat 19
% Daily Value*
Total Fat 1g
2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 360mg 15%
Total Carbohydrate 4g
1%
Dietary Fiber 0g 0%
Sugars 0g
Protein 5g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High Protein High Sodium High Calorie Density
There is 45 calories in 14 grams of Bacon Bits - Imitation. With 406 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

Bacon Bits - Imitation is Medium in carbohydrates, High in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.

With 28 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

41.4% Proteins
27.6% Carbohydrates
31.0% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.

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