445 calories
Serving Size 1.5 cup, shredded (about 170 g)
There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.
(94% similar)
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(94% similar)
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(97% similar)
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Serving Size 1.5 cup, shredded (about 170 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 445 | Calories from Fat 268 | |
| % Daily Value* | ||
|
Total Fat
29 |
45 |
|
|
Saturated Fat
18 |
90 |
|
|
Trans Fat
0 |
||
|
Cholesterol
106 |
35 |
|
|
Sodium
1017 |
42 |
|
|
Total Carbohydrate
5 |
2 |
|
|
Dietary Fiber
0 |
0 |
|
|
Sugars
5 |
||
|
Protein
41 |
||
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Available portions
Food analysis
Low Carb
High Sodium
Bad Fat Source
There is 445 calories in 170 grams of Cheese, muenster, low fat.
With 261 calories per 100 grams, this food would be considered a Medium calorie density food.
Cheese, muenster, low fat is Very Low in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.
With 3 grams of "Net carbohydrates" per 100 grams,
it must be consumed with moderation if you are following a Keto or Ketosis diet.
Related Searches
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Macronutrients split
4.6% Carbohydrates
58.6% Fats
Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.