Legumes and Legume Products

Calories in Frankfurter, meatless

480 calories

Serving Size 1.5 cup, sliced (about 210 g)


There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.

(98% similar)

Turkey Meatballs

(96% similar)

Crab Cakes

Nutrition Facts

Serving Size 1.5 cup, sliced (about 210 g)

Amount Per Serving
Calories 480 Calories from Fat 259
% Daily Value*
Total Fat 28g 		43%
Saturated Fat 3g 15%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 989mg 41%
Total Carbohydrate 16g 		5%
Dietary Fiber 8g 32%
Sugars 0g
Protein 41g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High In Fiber High Sodium
There is 480 calories in 210 grams of Frankfurter, meatless. With 221 calories per 100 grams, this food would be considered a Medium calorie density food.

Frankfurter, meatless is Medium in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio. With a High quantity of fibers and a Low quantity of sugars, this usually indicates that it is a good choice of carbohydrates.

With 4 grams of "Net carbohydrates" per 100 grams, it must be consumed with moderation if you are following a Keto or Ketosis diet.

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Macronutrients split

34.4% Proteins
12.7% Carbohydrates
52.9% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.