Legumes and Legume Products

Calories in Frankfurter, meatless

404 calories

Serving Size 1.25 cup, sliced (about 175 g)


There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.

(98% similar)

Turkey Meatballs

(96% similar)

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Nutrition Facts

Serving Size 1.25 cup, sliced (about 175 g)

Amount Per Serving
Calories 404 Calories from Fat 216
% Daily Value*
Total Fat 24g 		37%
Saturated Fat 2g 10%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 824mg 34%
Total Carbohydrate 13g 		4%
Dietary Fiber 6g 24%
Sugars 0g
Protein 34g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High In Fiber High Sodium
There is 404 calories in 175 grams of Frankfurter, meatless. With 221 calories per 100 grams, this food would be considered a Medium calorie density food.

Frankfurter, meatless is Medium in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio. With a High quantity of fibers and a Low quantity of sugars, this usually indicates that it is a good choice of carbohydrates.

With 4 grams of "Net carbohydrates" per 100 grams, it must be consumed with moderation if you are following a Keto or Ketosis diet.

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Macronutrients split

34.4% Proteins
12.7% Carbohydrates
52.9% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.