348 calories
Serving Size 1.25 cup (about 180 g)
There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.
(98% similar)
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(97% similar)
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(96% similar)
Carl's Jr - Chicken Tenders
(96% similar)
Tuna Burgers no fat added
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Serving Size 1.25 cup (about 180 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 348 | Calories from Fat 145 | |
| % Daily Value* | ||
|
Total Fat
16 |
25 |
|
|
Saturated Fat
2 |
10 |
|
|
Trans Fat
0 |
||
|
Cholesterol
0 |
0 |
|
|
Sodium
990 |
41 |
|
|
Total Carbohydrate
14 |
5 |
|
|
Dietary Fiber
8 |
32 |
|
|
Sugars
2 |
||
|
Protein
37 |
||
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Available portions
Food analysis
High Protein
High In Fiber
High Sodium
There is 348 calories in 180 grams of Meatballs, meatless.
With 197 calories per 100 grams, this food would be considered a Medium calorie density food.
Meatballs, meatless is Medium in carbohydrates, High in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.
With a High quantity of fibers and a Low quantity of sugars, this usually indicates that it is a good choice of carbohydrates.
With 4 grams of "Net carbohydrates" per 100 grams,
it must be consumed with moderation if you are following a Keto or Ketosis diet.
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Macronutrients split
16.2% Carbohydrates
41.1% Fats
Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.