370 calories
Serving Size 3.75 oz (about 125 g)
There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.
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Serving Size 3.75 oz (about 125 g)
Amount Per Serving | ||
---|---|---|
Calories 370 | Calories from Fat 276 | |
% Daily Value* | ||
Total Fat
30 |
46 |
|
Saturated Fat
11 |
55 |
|
Trans Fat
0 |
||
Cholesterol
75 |
25 |
|
Sodium
1200 |
50 |
|
Total Carbohydrate
6 |
2 |
|
Dietary Fiber
0 |
0 |
|
Sugars
5 |
||
Protein
19 |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Available portions
Food analysis
Low Carb
High Sodium
Bad Fat Source
There is 370 calories in 125 grams of Bologna, beef and pork.
With 296 calories per 100 grams, this food would be considered a Medium calorie density food.
Bologna, beef and pork is Low in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.
With 5 grams of "Net carbohydrates" per 100 grams,
it must be consumed with moderation if you are following a Keto or Ketosis diet.
Related Searches
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bologna
Macronutrients split
6.8% Carbohydrates
73.0% Fats
Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.