Baked Products

Calories in Cookies, brownies, commercially prepared

591 calories

Serving Size 5 oz (about 142 g)


There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.

(97% similar)

M&M Cookies - Large

(98% similar)

Iced Oatmeal Cookie

Nutrition Facts

Serving Size 5 oz (about 142 g)

Amount Per Serving
Calories 591 Calories from Fat 207
% Daily Value*
Total Fat 23g 		35%
Saturated Fat 6g 30%
Trans Fat 0g
Cholesterol 24mg 8%
Sodium 405mg 17%
Total Carbohydrate 90g 		30%
Dietary Fiber 2g 8%
Sugars 51g
Protein 6g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High Sodium High In Sugar High Calorie Density
There is 591 calories in 142 grams of Cookies, brownies,. With 412 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

Cookies, brownies, is High in carbohydrates, Very Low in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.

With 61 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

Related Searches cookies brownies commercially prepared


Macronutrients split

3.9% Proteins
61.2% Carbohydrates
35.0% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.