Baked Products

Calories in Fudge Brownies - Walnuts

689 calories

Serving Size 2.5 brownie(s) (about 153 g)

Calories in 2.5 brownie(s) of Fudge Brownies - Walnuts

Amount Per Serving
Calories 689		Calories from Fat 275
% Daily Value*
Total Fat 29g		45%
	Saturated Fat 12g	60%
	Trans Fat 0g
Cholesterol 24mg		8%
Sodium 374mg		16%
Total Carbohydrate 100g		33%
	Dietary Fiber 2g	8%
	Sugars 52g
Protein 7g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Available portions

0.5 brownie(s) 1 brownie(s) 1.5 brownie(s) 2 brownie(s) 2.5 brownie(s) 3 brownie(s) 3.5 brownie(s) 4 brownie(s) 4.5 brownie(s) 5 brownie(s) 5.5 brownie(s) 6 brownie(s)

Food analysis

High Sodium Junk Food High In Sugar Bad Fat Source High Calorie Density
There is 689 calories in 152 grams of Fudge Brownies - Walnuts. With 447 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

Fudge Brownies - Walnuts is High in carbohydrates, Very Low in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio. This item has High quantity of carbohydrates and fats. This combinasion is usually indicating that you should stay away from this food labeled as "Junk Food".

With 64 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

3.6% Proteins

58.2% Carbohydrates

38.3% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.