Baked Products

Calories in Fudge Brownies - Walnuts

969 calories

Serving Size 3.5 brownie(s) (about 214 g)

Calories in 3.5 brownie(s) of Fudge Brownies - Walnuts
Nutrition Facts

Serving Size 3.5 brownie(s) (about 214 g)

Amount Per Serving
Calories 969 Calories from Fat 385
% Daily Value*
Total Fat 41g
63%
Saturated Fat 17g 85%
Trans Fat 0g
Cholesterol 34mg 11%
Sodium 524mg 22%
Total Carbohydrate 140g
47%
Dietary Fiber 3g 12%
Sugars 73g
Protein 10g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High Sodium Junk Food High In Sugar Bad Fat Source High Calorie Density
There is 969 calories in 214 grams of Fudge Brownies - Walnuts. With 447 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

Fudge Brownies - Walnuts is High in carbohydrates, Very Low in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio. This item has High quantity of carbohydrates and fats. This combinasion is usually indicating that you should stay away from this food labeled as "Junk Food".

With 64 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

3.6% Proteins
58.2% Carbohydrates
38.3% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.

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