Baked Products

Calories in Fudge Brownies - Walnuts

409 calories

Serving Size 1.5 brownie(s) (about 92 g)

Calories in 1.5 brownie(s) of Fudge Brownies - Walnuts

Amount Per Serving
Calories 409		Calories from Fat 165
% Daily Value*
Total Fat 17g		26%
	Saturated Fat 7g	35%
	Trans Fat 0g
Cholesterol 14mg		5%
Sodium 224mg		9%
Total Carbohydrate 60g		20%
	Dietary Fiber 1g	4%
	Sugars 31g
Protein 4g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Available portions

0.5 brownie(s) 1 brownie(s) 1.5 brownie(s) 2 brownie(s) 2.5 brownie(s) 3 brownie(s) 3.5 brownie(s) 4 brownie(s) 4.5 brownie(s) 5 brownie(s) 5.5 brownie(s) 6 brownie(s)

Food analysis

High Sodium Junk Food High In Sugar Bad Fat Source High Calorie Density
There is 409 calories in 92 grams of Fudge Brownies - Walnuts. With 447 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

Fudge Brownies - Walnuts is High in carbohydrates, Very Low in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio. This item has High quantity of carbohydrates and fats. This combinasion is usually indicating that you should stay away from this food labeled as "Junk Food".

With 64 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

3.6% Proteins

58.2% Carbohydrates

38.3% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.