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Calories in Fudge Brownies - Walnuts

1387 calories

Serving Size 5 brownie(s) (about 305 g)

Calories in 5 brownie(s) of Fudge Brownies - Walnuts
Nutrition Facts

Serving Size 5 brownie(s) (about 305 g)

Amount Per Serving
Calories 1387 Calories from Fat 550
% Daily Value*
Total Fat 59g
91%
Saturated Fat 24g 120%
Trans Fat 0g
Cholesterol 49mg 16%
Sodium 749mg 31%
Total Carbohydrate 200g
67%
Dietary Fiber 4g 16%
Sugars 104g
Protein 14g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High Sodium Junk Food High In Sugar Bad Fat Source High Calorie Density
There is 1,387 calories in 305 grams of Fudge Brownies - Walnuts. With 447 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

Fudge Brownies - Walnuts is High in carbohydrates, Very Low in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio. This item has High quantity of carbohydrates and fats. This combinasion is usually indicating that you should stay away from this food labeled as "Junk Food".

With 64 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

3.6% Proteins
58.2% Carbohydrates
38.3% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.

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