Baked Products

Calories in Pie, egg custard, commercially prepared

288 calories

Serving Size 5 oz (about 142 g)


There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.

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Nutrition Facts

Serving Size 5 oz (about 142 g)

Amount Per Serving
Calories 288 Calories from Fat 147
% Daily Value*
Total Fat 16g
25%
Saturated Fat 3g 15%
Trans Fat 0g
Cholesterol 46mg 15%
Sodium 389mg 16%
Total Carbohydrate 29g
10%
Dietary Fiber 2g 8%
Sugars 16g
Protein 7g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High Sodium Junk Food High In Sugar
There is 288 calories in 142 grams of Pie, custard,. With 199 calories per 100 grams, this food would be considered a Medium calorie density food.

Pie, custard, is High in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio. This item has High quantity of carbohydrates and fats. This combinasion is usually indicating that you should stay away from this food labeled as "Junk Food".

With 19 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

Related Searches pie egg custard commercially prepared


Macronutrients split

10.1% Proteins
40.2% Carbohydrates
49.7% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.