Sausages and Luncheon Meats

Calories in Sausage, Italian, sweet, links

144 calories

Serving Size 1.25 link 3 oz (about 105 g)


There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.

(95% similar)

Barbacoa Beef

Nutrition Facts

Serving Size 1.25 link 3 oz (about 105 g)

Amount Per Serving
Calories 144 Calories from Fat 79
% Daily Value*
Total Fat 8g
12%
Saturated Fat 3g 15%
Trans Fat 0g
Cholesterol 31mg 10%
Sodium 598mg 25%
Total Carbohydrate 2g
1%
Dietary Fiber 0g 0%
Sugars 0g
Protein 16g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

Low Carb Keto High Protein High Sodium Bad Fat Source
There is 144 calories in 105 grams of Sausage, Italian, sweet, links. With 144 calories per 100 grams, this food would be considered a Medium calorie density food.

Sausage, Italian, sweet, links is Low in carbohydrates, High in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 2 grams of "Net carbohydrates" per 100 grams, it is a good choice you are following a Keto or Ketosis diet.

Related Searches sausage italian sweet links


Macronutrients split

44.4% Proteins
5.6% Carbohydrates
50.0% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.