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Calories in Fudge Bar - Low Carb

309 calories

Serving Size 3 bar(s) (about 168 g)

Calories in 3 bar(s) of Fudge Bar - Low Carb
Nutrition Facts

Serving Size 3 bar(s) (about 168 g)

Amount Per Serving
Calories 309 Calories from Fat 180
% Daily Value*
Total Fat 21g
32%
Saturated Fat 12g 60%
Trans Fat 0g
Cholesterol 45mg 15%
Sodium 240mg 10%
Total Carbohydrate 24g
8%
Dietary Fiber 9g 36%
Sugars 3g
Protein 6g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High In Fiber Bad Fat Source
There is 309 calories in 168 grams of Fudge Bar - Low Carb. With 176 calories per 100 grams, this food would be considered a Medium calorie density food.

Fudge Bar - Low Carb is Medium in carbohydrates, Low in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio. With a High quantity of fibers and a Low quantity of sugars, this usually indicates that it is a good choice of carbohydrates.

With 9 grams of "Net carbohydrates" per 100 grams, it must be consumed with moderation if you are following a Keto or Ketosis diet.

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Macronutrients split

6.8% Proteins
31.8% Carbohydrates
61.4% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.

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