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Calories in Fudge Bar - Low Carb

412 calories

Serving Size 4 bar(s) (about 224 g)

Calories in 4 bar(s) of Fudge Bar - Low Carb
Nutrition Facts

Serving Size 4 bar(s) (about 224 g)

Amount Per Serving
Calories 412 Calories from Fat 240
% Daily Value*
Total Fat 28g
43%
Saturated Fat 16g 80%
Trans Fat 0g
Cholesterol 60mg 20%
Sodium 320mg 13%
Total Carbohydrate 32g
11%
Dietary Fiber 12g 48%
Sugars 4g
Protein 8g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High In Fiber Bad Fat Source
There is 412 calories in 224 grams of Fudge Bar - Low Carb. With 176 calories per 100 grams, this food would be considered a Medium calorie density food.

Fudge Bar - Low Carb is Medium in carbohydrates, Low in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio. With a High quantity of fibers and a Low quantity of sugars, this usually indicates that it is a good choice of carbohydrates.

With 9 grams of "Net carbohydrates" per 100 grams, it must be consumed with moderation if you are following a Keto or Ketosis diet.

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Macronutrients split

6.8% Proteins
31.8% Carbohydrates
61.4% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.

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