Dairy and Egg Products

Calories in Cream Cheese - Strawberry

132 calories

Serving Size 4 Tbsp(s) (about 64 g)

Calories in 4 Tbsp(s) of Cream Cheese - Strawberry

Amount Per Serving
Calories 132		Calories from Fat 60
% Daily Value*
Total Fat 12g		18%
	Saturated Fat 8g	40%
	Trans Fat 0g
Cholesterol 14mg		5%
Sodium 210mg		9%
Total Carbohydrate 4g		1%
	Dietary Fiber 0g	0%
	Sugars 10g
Protein 2g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Available portions

1 Tbsp(s) 2 Tbsp(s) 3 Tbsp(s) 4 Tbsp(s) 5 Tbsp(s) 6 Tbsp(s)

Food analysis

High Sodium High In Sugar Bad Fat Source
There is 132 calories in 64 grams of Cream Cheese - Strawberry. With 198 calories per 100 grams, this food would be considered a Medium calorie density food.

Cream Cheese - Strawberry is Medium in carbohydrates, Low in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 6 grams of "Net carbohydrates" per 100 grams, it must be consumed with moderation if you are following a Keto or Ketosis diet.

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Macronutrients split

6.1% Proteins

12.1% Carbohydrates

81.8% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.