Fast Foods

Calories in Vanilla Ice Cream

368 calories

Serving Size 1.5 cup(s) (about 213 g)

Calories in 1.5 cup(s) of Vanilla Ice Cream

Amount Per Serving
Calories 368		Calories from Fat 180
% Daily Value*
Total Fat 20g		31%
	Saturated Fat 11g	55%
	Trans Fat 0g
Cholesterol 59mg		20%
Sodium 104mg		4%
Total Carbohydrate 42g		14%
	Dietary Fiber 0g	0%
	Sugars 42g
Protein 5g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Embed this onto your website

Available portions

0.25 cup(s) 0.5 cup(s) 0.75 cup(s) 1 cup(s) 1.25 cup(s) 1.5 cup(s) 1.75 cup(s) 2 cup(s)

Food analysis

Junk Food High In Sugar Bad Fat Source
There is 368 calories in 213 grams of Vanilla Ice Cream . With 165 calories per 100 grams, this food would be considered a Medium calorie density food.

Vanilla Ice Cream is High in carbohydrates, Very Low in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio. This item has High quantity of carbohydrates and fats. This combinasion is usually indicating that you should stay away from this food labeled as "Junk Food".

With 19 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

Related Searches ice vanilla cream

Macronutrients split

4.8% Proteins

46.1% Carbohydrates

49.1% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.