Fats and Oils

Calories in Thousand Island Dressing Light

83 calories

Serving Size 3 Tbsp(s) (about 45 g)

Calories in 3 Tbsp(s) of Thousand Island Dressing Light

Amount Per Serving
Calories 83		Calories from Fat 67
% Daily Value*
Total Fat 7g		11%
	Saturated Fat 1g	5%
	Trans Fat 0g
Cholesterol 7mg		2%
Sodium 405mg		17%
Total Carbohydrate 5g		2%
	Dietary Fiber 0g	0%
	Sugars 4g
Protein 0g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Available portions

0.5 Tbsp(s) 1 Tbsp(s) 1.5 Tbsp(s) 2 Tbsp(s) 2.5 Tbsp(s) 3 Tbsp(s) 3.5 Tbsp(s) 4 Tbsp(s) 4.5 Tbsp(s) 5 Tbsp(s) 5.5 Tbsp(s) 6 Tbsp(s) 6.5 Tbsp(s) 7 Tbsp(s) 7.5 Tbsp(s) 8 Tbsp(s)

Food analysis

High Sodium High In Sugar
There is 83 calories in 45 grams of Thousand Island Dressing Light. With 196 calories per 100 grams, this food would be considered a Medium calorie density food.

Thousand Island Dressing Light is Medium in carbohydrates, Very Low in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 13 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

0.0% Proteins

26.5% Carbohydrates

73.5% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.