Fats and Oils

Calories in Miracle Whip Dressing - Light

105 calories

Serving Size 6 Tbsp(s) (about 90 g)

Calories in 6 Tbsp(s) of Miracle Whip Dressing - Light
Nutrition Facts

Serving Size 6 Tbsp(s) (about 90 g)

Amount Per Serving
Calories 105 Calories from Fat 60
% Daily Value*
Total Fat 9g
14%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 750mg 31%
Total Carbohydrate 6g
2%
Dietary Fiber 0g 0%
Sugars 6g
Protein 0g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High Sodium High In Sugar
There is 105 calories in 90 grams of Miracle Whip Dressing - Light. With 114 calories per 100 grams, this food would be considered a Medium calorie density food.

Miracle Whip Dressing - Light is Medium in carbohydrates, Very Low in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 6 grams of "Net carbohydrates" per 100 grams, it must be consumed with moderation if you are following a Keto or Ketosis diet.

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Macronutrients split

0.0% Proteins
21.1% Carbohydrates
78.9% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.

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