Fats and Oils

Calories in Miracle Whip Dressing - Light

140 calories

Serving Size 8 Tbsp(s) (about 120 g)

Calories in 8 Tbsp(s) of Miracle Whip Dressing - Light
Nutrition Facts

Serving Size 8 Tbsp(s) (about 120 g)

Amount Per Serving
Calories 140 Calories from Fat 80
% Daily Value*
Total Fat 12g
18%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 999mg 42%
Total Carbohydrate 8g
3%
Dietary Fiber 0g 0%
Sugars 8g
Protein 0g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High Sodium High In Sugar
There is 140 calories in 120 grams of Miracle Whip Dressing - Light. With 114 calories per 100 grams, this food would be considered a Medium calorie density food.

Miracle Whip Dressing - Light is Medium in carbohydrates, Very Low in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 6 grams of "Net carbohydrates" per 100 grams, it must be consumed with moderation if you are following a Keto or Ketosis diet.

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Macronutrients split

0.0% Proteins
21.1% Carbohydrates
78.9% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.

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