441 calories
Serving Size 6.5 Tbsp(s) (about 98 g)
Serving Size 6.5 Tbsp(s) (about 98 g)
Amount Per Serving | ||
---|---|---|
Calories 441 | Calories from Fat 422 | |
% Daily Value* | ||
Total Fat
45 |
69 |
|
Saturated Fat
8 |
40 |
|
Trans Fat
0 |
||
Cholesterol
32 |
11 |
|
Sodium
845 |
35 |
|
Total Carbohydrate
6 |
2 |
|
Dietary Fiber
0 |
0 |
|
Sugars
3 |
||
Protein
3 |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Available portions
Food analysis
Low Carb
Good Fat Source
High Sodium
High Calorie Density
There is 441 calories in 98 grams of Ranch Dressing.
With 450 calories per 100 grams, this food would be considered a High calorie density food.
Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.
Ranch Dressing is Low in carbohydrates, Very Low in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.
With 6 grams of "Net carbohydrates" per 100 grams,
it must be consumed with moderation if you are following a Keto or Ketosis diet.
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Macronutrients split
5.3% Carbohydrates
92.0% Fats
Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.
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