Fats and Oils

Calories in Ranch Greek Yogurt Dressing

96 calories

Serving Size 3.5 Tbsp(s) (about 53 g)

Calories in 3.5 Tbsp(s) of Ranch Greek Yogurt Dressing

Amount Per Serving
Calories 96		Calories from Fat 78
% Daily Value*
Total Fat 8g		12%
	Saturated Fat 1g	5%
	Trans Fat 0g
Cholesterol 8mg		3%
Sodium 420mg		18%
Total Carbohydrate 5g		2%
	Dietary Fiber 0g	0%
	Sugars 3g
Protein 1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Available portions

0.5 Tbsp(s) 1 Tbsp(s) 1.5 Tbsp(s) 2 Tbsp(s) 2.5 Tbsp(s) 3 Tbsp(s) 3.5 Tbsp(s) 4 Tbsp(s) 4.5 Tbsp(s) 5 Tbsp(s) 5.5 Tbsp(s) 6 Tbsp(s) 6.5 Tbsp(s) 7 Tbsp(s) 7.5 Tbsp(s) 8 Tbsp(s)

Food analysis

High Sodium High In Sugar
There is 96 calories in 52 grams of Ranch Greek Yogurt Dressing . With 196 calories per 100 grams, this food would be considered a Medium calorie density food.

Ranch Greek Yogurt Dressing is Medium in carbohydrates, Low in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 10 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

6.1% Proteins

20.4% Carbohydrates

73.5% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.