Fats and Oils

Calories in Sesame Ginger Dressing - Low Fat

209 calories

Serving Size 13 Tbsp(s) (about 195 g)

Calories in 13 Tbsp(s) of Sesame Ginger Dressing - Low Fat
Nutrition Facts

Serving Size 13 Tbsp(s) (about 195 g)

Amount Per Serving
Calories 209 Calories from Fat 97
% Daily Value*
Total Fat 9g
14%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1950mg 81%
Total Carbohydrate 32g
11%
Dietary Fiber 0g 0%
Sugars 26g
Protein 0g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High Sodium Junk Food High In Sugar
There is 209 calories in 195 grams of Sesame Ginger. With 109 calories per 100 grams, this food would be considered a Medium calorie density food.

Sesame Ginger is High in carbohydrates, Very Low in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio. This item has High quantity of carbohydrates and fats. This combinasion is usually indicating that you should stay away from this food labeled as "Junk Food".

With 16 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

0.0% Proteins
58.7% Carbohydrates
41.3% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.

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