Fats and Oils

Calories in Sesame Ginger Dressing - Low Fat

230 calories

Serving Size 14 Tbsp(s) (about 210 g)

Calories in 14 Tbsp(s) of Sesame Ginger Dressing - Low Fat

Amount Per Serving
Calories 230		Calories from Fat 105
% Daily Value*
Total Fat 10g		15%
	Saturated Fat 0g	0%
	Trans Fat 0g
Cholesterol 0mg		0%
Sodium 2100mg		88%
Total Carbohydrate 35g		12%
	Dietary Fiber 0g	0%
	Sugars 28g
Protein 0g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Available portions

1 Tbsp(s) 2 Tbsp(s) 3 Tbsp(s) 4 Tbsp(s) 5 Tbsp(s) 6 Tbsp(s) 7 Tbsp(s) 8 Tbsp(s) 9 Tbsp(s) 10 Tbsp(s) 11 Tbsp(s) 12 Tbsp(s) 13 Tbsp(s) 14 Tbsp(s) 15 Tbsp(s) 16 Tbsp(s)

Food analysis

High Sodium Junk Food High In Sugar
There is 230 calories in 210 grams of Sesame Ginger. With 109 calories per 100 grams, this food would be considered a Medium calorie density food.

Sesame Ginger is High in carbohydrates, Very Low in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio. This item has High quantity of carbohydrates and fats. This combinasion is usually indicating that you should stay away from this food labeled as "Junk Food".

With 16 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

0.0% Proteins

58.7% Carbohydrates

41.3% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.