Restaurant Foods

Calories in Egg Rolls - Avg

1054 calories

Serving Size 5 egg roll(s) (about 425 g)

Calories in 5 egg roll(s) of Egg Rolls - Avg

Amount Per Serving
Calories 1054		Calories from Fat 456
% Daily Value*
Total Fat 50g		77%
	Saturated Fat 8g	40%
	Trans Fat 0g
Cholesterol 70mg		23%
Sodium 1990mg		83%
Total Carbohydrate 116g		39%
	Dietary Fiber 10g	40%
	Sugars 10g
Protein 35g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Embed this onto your website

Available portions

0.5 egg roll(s) 1 egg roll(s) 1.5 egg roll(s) 2 egg roll(s) 2.5 egg roll(s) 3 egg roll(s) 3.5 egg roll(s) 4 egg roll(s) 4.5 egg roll(s) 5 egg roll(s)

Food analysis

High Sodium Junk Food
There is 1,054 calories in 425 grams of Egg Rolls - Avg. With 239 calories per 100 grams, this food would be considered a Medium calorie density food.

Egg Rolls - Avg is High in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio. This item has High quantity of carbohydrates and fats. This combinasion is usually indicating that you should stay away from this food labeled as "Junk Food".

With 25 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

Related Searches avg rolls egg

Macronutrients split

13.4% Proteins

45.2% Carbohydrates

41.4% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.