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Calories in Madelines

406 calories

Serving Size 5 cookie(s) (about 85 g)

Calories in 5 cookie(s) of Madelines
Nutrition Facts

Serving Size 5 cookie(s) (about 85 g)

Amount Per Serving
Calories 406 Calories from Fat 202
% Daily Value*
Total Fat 22g
34%
Saturated Fat 12g 60%
Trans Fat 0g
Cholesterol 137mg 46%
Sodium 50mg 2%
Total Carbohydrate 47g
16%
Dietary Fiber 0g 0%
Sugars 27g
Protein 5g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

Junk Food High In Sugar Bad Fat Source High Calorie Density
There is 406 calories in 85 grams of Madelines. With 474 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

Madelines is High in carbohydrates, Very Low in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio. This item has High quantity of carbohydrates and fats. This combinasion is usually indicating that you should stay away from this food labeled as "Junk Food".

With 55 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

4.2% Proteins
46.4% Carbohydrates
49.4% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.

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