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Calories in Madelines

491 calories

Serving Size 6 cookie(s) (about 102 g)

Calories in 6 cookie(s) of Madelines
Nutrition Facts

Serving Size 6 cookie(s) (about 102 g)

Amount Per Serving
Calories 491 Calories from Fat 242
% Daily Value*
Total Fat 27g
42%
Saturated Fat 15g 75%
Trans Fat 0g
Cholesterol 165mg 55%
Sodium 60mg 3%
Total Carbohydrate 56g
19%
Dietary Fiber 0g 0%
Sugars 33g
Protein 6g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

Junk Food High In Sugar Bad Fat Source High Calorie Density
There is 491 calories in 102 grams of Madelines. With 474 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

Madelines is High in carbohydrates, Very Low in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio. This item has High quantity of carbohydrates and fats. This combinasion is usually indicating that you should stay away from this food labeled as "Junk Food".

With 55 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

4.2% Proteins
46.4% Carbohydrates
49.4% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.

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