Beef Products

Calories in Beef Jerky - Nuggets - Teriyaki

97 calories

About 43 grams.

Calories in 42 grams of Beef Jerky - Nuggets - Teriyaki

Amount Per Serving
Calories 97		Calories from Fat 15
% Daily Value*
Total Fat 1g		2%
	Saturated Fat 0g	0%
	Trans Fat 0g
Cholesterol 30mg		10%
Sodium 729mg		30%
Total Carbohydrate 7g		2%
	Dietary Fiber 0g	0%
	Sugars 7g
Protein 15g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Available portions

7.0875 g. 14.175 g. 21.2625 g. 28.35 g. 35.4375 g. 42.525 g. 49.6125 g. 56.7 g. 63.787502 g. 70.875 g. 77.9625 g. 85.05 g. 92.137505 g. 99.225 g. 106.3125 g. 113.4 g.

Food analysis

High Protein High Sodium High In Sugar
There is 97 calories in 43 grams of Beef Jerky. With 235 calories per 100 grams, this food would be considered a Medium calorie density food.

Beef Jerky is Medium in carbohydrates, High in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.

With 17 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

59.6% Proteins

28.9% Carbohydrates

11.5% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.