373 calories
Serving Size 16 piece(s) (about 64 g)
Serving Size 16 piece(s) (about 64 g)
Amount Per Serving | ||
---|---|---|
Calories 373 | Calories from Fat 218 | |
% Daily Value* | ||
Total Fat
25 |
38 |
|
Saturated Fat
10 |
50 |
|
Trans Fat
0 |
||
Cholesterol
16 |
5 |
|
Sodium
50 |
2 |
|
Total Carbohydrate
32 |
11 |
|
Dietary Fiber
1 |
4 |
|
Sugars
28 |
||
Protein
5 |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Available portions
Food analysis
High In Sugar
Bad Fat Source
High Calorie Density
There is 373 calories in 64 grams of Milk Chocolate.
With 579 calories per 100 grams, this food would be considered a High calorie density food.
Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.
Milk Chocolate is Medium in carbohydrates, Very Low in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.
With 48 grams of "Net carbohydrates" per 100 grams,
it not safe to consume if you are following a Keto or Ketosis diet.
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Macronutrients split
34.5% Carbohydrates
60.6% Fats
Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.
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