Sweets

Calories in Milk Chocolate Covered Macadamia Nuts

416 calories

Serving Size 18 piece(s) (about 72 g)

Calories in 18 piece(s) of Milk Chocolate Covered Macadamia Nuts

Amount Per Serving
Calories 416		Calories from Fat 246
% Daily Value*
Total Fat 28g		43%
	Saturated Fat 11g	55%
	Trans Fat 0g
Cholesterol 18mg		6%
Sodium 56mg		2%
Total Carbohydrate 36g		12%
	Dietary Fiber 1g	4%
	Sugars 32g
Protein 5g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Embed this onto your website

Available portions

2 piece(s) 4 piece(s) 6 piece(s) 8 piece(s) 10 piece(s) 12 piece(s) 14 piece(s) 16 piece(s) 18 piece(s) 20 piece(s)

Food analysis

High In Sugar Bad Fat Source High Calorie Density
There is 416 calories in 72 grams of Milk Chocolate. With 579 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

Milk Chocolate is Medium in carbohydrates, Very Low in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 48 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

Related Searches nuts macadamia chocolate milk covered

Macronutrients split

4.8% Proteins

34.5% Carbohydrates

60.6% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.