Poultry Products

Calories in Tostada - Chicken

135 calories

Serving Size 0.25 tostada(s) (about 77 g)

Calories in 0.25 tostada(s) of Tostada - Chicken

Amount Per Serving
Calories 135		Calories from Fat 69
% Daily Value*
Total Fat 7g		11%
	Saturated Fat 4g	20%
	Trans Fat 0g
Cholesterol 19mg		6%
Sodium 420mg		18%
Total Carbohydrate 10g		3%
	Dietary Fiber 0g	0%
	Sugars 0g
Protein 8g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Embed this onto your website

Available portions

0.25 tostada(s) 0.5 tostada(s) 0.75 tostada(s) 1 tostada(s)

Food analysis

High Sodium Bad Fat Source
There is 135 calories in 77 grams of Tostada - Chicken. With 186 calories per 100 grams, this food would be considered a Medium calorie density food.

Tostada - Chicken is Medium in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 13 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

Related Searches chicken tostada

Macronutrients split

23.7% Proteins

28.0% Carbohydrates

48.4% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.