Poultry Products

Calories in Tostada - Chicken

439 calories

Serving Size 0.75 tostada(s) (about 230 g)

Calories in 0.75 tostada(s) of Tostada - Chicken

Amount Per Serving
Calories 439		Calories from Fat 207
% Daily Value*
Total Fat 23g		35%
	Saturated Fat 14g	70%
	Trans Fat 0g
Cholesterol 57mg		19%
Sodium 1262mg		53%
Total Carbohydrate 32g		11%
	Dietary Fiber 0g	0%
	Sugars 0g
Protein 26g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Embed this onto your website

Available portions

0.25 tostada(s) 0.5 tostada(s) 0.75 tostada(s) 1 tostada(s)

Food analysis

High Sodium Bad Fat Source
There is 439 calories in 230 grams of Tostada - Chicken. With 186 calories per 100 grams, this food would be considered a Medium calorie density food.

Tostada - Chicken is Medium in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 13 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

Related Searches chicken tostada

Macronutrients split

23.7% Proteins

28.0% Carbohydrates

48.4% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.