Restaurant Foods

Calories in Bread Pudding

170 calories

Serving Size 1 piece(s) (about 95 g)

Amount Per Serving
Calories 170		Calories from Fat 50
% Daily Value*
Total Fat 6g		9%
	Saturated Fat 2g	10%
	Trans Fat 0g
Cholesterol 100mg		33%
Sodium 180mg		8%
Total Carbohydrate 23g		8%
	Dietary Fiber 0g	0%
	Sugars 12g
Protein 6g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Available portions

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Food analysis

High In Sugar
There is 170 calories in 95 grams of Bread Pudding. With 174 calories per 100 grams, this food would be considered a Medium calorie density food.

Bread Pudding is High in carbohydrates, Medium in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.

With 24 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

13.8% Proteins

55.2% Carbohydrates

31.0% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.