340 calories
Serving Size 2 piece(s) (about 190 g)
Serving Size 2 piece(s) (about 190 g)
Amount Per Serving | ||
---|---|---|
Calories 340 | Calories from Fat 100 | |
% Daily Value* | ||
Total Fat
12 |
18 |
|
Saturated Fat
4 |
20 |
|
Trans Fat
0 |
||
Cholesterol
200 |
67 |
|
Sodium
360 |
15 |
|
Total Carbohydrate
46 |
15 |
|
Dietary Fiber
0 |
0 |
|
Sugars
24 |
||
Protein
12 |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Available portions
Food analysis
High In Sugar
There is 340 calories in 190 grams of Bread Pudding.
With 174 calories per 100 grams, this food would be considered a Medium calorie density food.
Bread Pudding is High in carbohydrates, Medium in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.
With 24 grams of "Net carbohydrates" per 100 grams,
it not safe to consume if you are following a Keto or Ketosis diet.
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Macronutrients split
55.2% Carbohydrates
31.0% Fats
Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.
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