Restaurant Foods

Calories in Bread Pudding

510 calories

Serving Size 3 piece(s) (about 285 g)

Calories in 3 piece(s) of Bread Pudding
Nutrition Facts

Serving Size 3 piece(s) (about 285 g)

Amount Per Serving
Calories 510 Calories from Fat 150
% Daily Value*
Total Fat 18g
28%
Saturated Fat 6g 30%
Trans Fat 0g
Cholesterol 300mg 100%
Sodium 540mg 23%
Total Carbohydrate 69g
23%
Dietary Fiber 0g 0%
Sugars 36g
Protein 18g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High In Sugar
There is 510 calories in 285 grams of Bread Pudding. With 174 calories per 100 grams, this food would be considered a Medium calorie density food.

Bread Pudding is High in carbohydrates, Medium in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.

With 24 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

13.8% Proteins
55.2% Carbohydrates
31.0% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.

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