Baked Products

Calories in Zucchini Bread

486 calories

Serving Size 3 slice(s) (about 171 g)

Calories in 3 slice(s) of Zucchini Bread

Amount Per Serving
Calories 486		Calories from Fat 90
% Daily Value*
Total Fat 10g		15%
	Saturated Fat 1g	5%
	Trans Fat 0g
Cholesterol 60mg		20%
Sodium 59mg		2%
Total Carbohydrate 90g		30%
	Dietary Fiber 3g	12%
	Sugars 48g
Protein 9g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Available portions

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Food analysis

High In Sugar
There is 486 calories in 171 grams of Zucchini Bread. With 282 calories per 100 grams, this food would be considered a Medium calorie density food.

Zucchini Bread is High in carbohydrates, Low in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.

With 51 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

7.1% Proteins

73.8% Carbohydrates

19.1% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.