Calories in Arby's - Cool Ranch Sour Cream Sauce

158 calories

Calories in 1 package(s) of Arby's  - Cool Ranch Sour Cream Sauce
Nutrition Facts

Serving Size 1 package(s) (about 43 g)

Amount Per Serving
Calories 158 Calories from Fat 142
% Daily Value*
Total Fat 16g
Saturated Fat 4g 20%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 277mg 12%
Total Carbohydrate 2g
Dietary Fiber 0g 0%
Sugars 1g
Protein 1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Available portions

1 package(s) 2 package(s)

Food analysis

Low Carb Good Fat Source High Sodium High Calorie Density
There is 158 calories in 43 grams of Arby's Cool. With 367 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

Arby's Cool is Low in carbohydrates, Very Low in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 5 grams of "Net carbohydrates" per 100 grams, it must be consumed with moderation if you are following a Keto or Ketosis diet.

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Macronutrients split

2.5% Proteins
5.1% Carbohydrates
91.1% Fats

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