Beef Products

Calories in Kebab Beef

313 calories

About 213 grams.

Calories in 212 grams of Kebab Beef
Nutrition Facts

About 213 grams.

Amount Per Serving
Calories 313 Calories from Fat 121
% Daily Value*
Total Fat 13g
20%
Saturated Fat 5g 25%
Trans Fat 0g
Cholesterol 150mg 50%
Sodium 95mg 4%
Total Carbohydrate 0g
0%
Dietary Fiber 0g 0%
Sugars 0g
Protein 49g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

Low Carb Keto High Protein
There is 313 calories in 213 grams of Kebab Beef. With 146 calories per 100 grams, this food would be considered a Medium calorie density food.

Kebab Beef is Very Low in carbohydrates, High in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.

With 0 grams of "Net carbohydrates" per 100 grams, it is a good choice you are following a Keto or Ketosis diet.

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Macronutrients split

63.0% Proteins
0.0% Carbohydrates
37.0% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.

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