Calories in Fruit Pie Lemon

501 calories

Serving Size 1 ea(s) (about 128 g)

Amount Per Serving
Calories 501		Calories from Fat 230
% Daily Value*
Total Fat 25g		38%
	Saturated Fat 13g	65%
	Trans Fat 0g
Cholesterol 5mg		2%
Sodium 390mg		16%
Total Carbohydrate 65g		22%
	Dietary Fiber 0g	0%
	Sugars 38g
Protein 4g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Available portions

0.5 ea(s) 1 ea(s)

Food analysis

High Sodium Junk Food High In Sugar Bad Fat Source High Calorie Density
There is 501 calories in 128 grams of Fruit Pie Lemon. With 383 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

Fruit Pie Lemon is High in carbohydrates, Very Low in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio. This item has High quantity of carbohydrates and fats. This combinasion is usually indicating that you should stay away from this food labeled as "Junk Food".

With 50 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

3.1% Proteins

52.2% Carbohydrates

44.6% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.